EN

ポップコーン しお

Packaged product Other Foods 西友

ポップコーン しお contains 517 kcal per 100 g. A serving, 60 g (60 g) provides about 310 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

517kcal per 100 g
7.3 gprotein
56.7 gcarbohydrates
30.8 gfat
310kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 30.8 g 40%
Saturated fat not reported
Sodium L 722 mg 31%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 8.7 g 31%
Total sugars L 48 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 52%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars48 gin the top quarter of other foods (median 3.2 g)
  • Fat30.8 gin the top quarter of other foods (median 6.6 g)
  • Sodium722 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
西友
Barcode
4973450029074
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reindeer Noses Aldi 517 5 g 54.2 g 30.8 g
Movie Theatre What’s Poppin’ 517 10 g 56.7 g 30 g
MAX стронг Лейс 517 6.7 g 50 g 30.3 g
Pom-bar Naturel Chio 517 3 g 61.3 g 28.3 g
Lays Parknshop 517 6.7 g 56.7 g 30 g
Crema Cacao & Nocciola NATTURA 517 21.7 g 38.3 g 36.7 g
Blue Riband Nestlé 517 4.4 g 65.6 g 25.6 g
Cinnamon Baklava Samaya Delights 517 6.7 g 43.3 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973450029074. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Source description: "ポップコーン　しお". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ポップコーン しお?

100 g of ポップコーン しお has 517 kcal. Serving, 60 g (60 g): about 310 kcal.

How much protein is in ポップコーン しお?

ポップコーン しお contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.4 g in serving, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ポップコーン しお?

ポップコーン しお has 56.7 g of total carbohydrates per 100 g, including 8.7 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポップコーン しお?

ポップコーン しお contains 30.8 g of fat per 100 g.

How much sodium is in ポップコーン しお?

100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.