焼き豆腐の炊いたん

Packaged product Other Foods イニシオフーズ

焼き豆腐の炊いたん contains 108 kcal per 100 g. A serving, 170 g (170 g) provides about 184 kcal.

Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

焼き豆腐の炊いたん by イニシオフーズ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
8.7 gprotein
8.1 gcarbohydrates
4.6 gfat
184kcal in serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 4.6 g 6%
Saturated fat not reported
Sodium L 555 mg 24%
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 30%Fat: 38%108kcal / 100 g
  • Protein 32%
  • Carbohydrates 30%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fat4.6 gbelow the median for other foods (median 6.6 g)
  • Sodium555 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イニシオフーズ
Barcode
4973277561603
Label serving
170 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973277561603. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼き豆腐の炊いたん?

100 g of 焼き豆腐の炊いたん has 108 kcal. Serving, 170 g (170 g): about 184 kcal.

How much protein is in 焼き豆腐の炊いたん?

焼き豆腐の炊いたん contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 14.8 g in serving, 170 g (170 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 焼き豆腐の炊いたん?

焼き豆腐の炊いたん has 8.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼き豆腐の炊いたん?

焼き豆腐の炊いたん contains 4.6 g of fat per 100 g.

How much sodium is in 焼き豆腐の炊いたん?

100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.