焼きかまぼこ

Packaged product Other Foods 河内屋

焼きかまぼこ contains 83 kcal per 100 g. A serving, 100 g (100 g) provides about 83 kcal.

Roughly 49% of its calories come from protein, with 49% from carbohydrates and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
10.3 gprotein
10.3 gcarbohydrates
0.1 gfat
83kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 787 mg 34%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 49%Fat: 1%83kcal / 100 g
  • Protein 49%
  • Carbohydrates 49%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium787 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
河内屋
Barcode
4973033010710
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973033010710. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きかまぼこ?

100 g of 焼きかまぼこ has 83 kcal. Serving, 100 g (100 g): about 83 kcal.

Is 焼きかまぼこ high in protein?

焼きかまぼこ contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 焼きかまぼこ?

焼きかまぼこ has 10.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きかまぼこ?

焼きかまぼこ contains 0.1 g of fat per 100 g.

How much sodium is in 焼きかまぼこ?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.