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さば水煮 日本水揚げ原料使用 タイ産 固形量

Packaged product Fish and Seafood キョクヨー

さば水煮 日本水揚げ原料使用 タイ産 固形量 contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.

Roughly 58% of its calories come from fat, with 42% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (205 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
19.7 gprotein
0.1 gcarbohydrates
12.2 gfat
189kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 12.2 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 0.2%Fat: 58%189kcal / 100 g
  • Protein 42%
  • Carbohydrates 0.2%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gabove the median for fish and seafood (median 17.6 g)
  • Fat12.2 gbelow the median for fish and seafood (median 16 g)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
キョクヨー
Barcode
4972195030239
Label serving
100 g
Category
Food

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972195030239. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さば水煮 日本水揚げ原料使用 タイ産 固形量?

100 g of さば水煮 日本水揚げ原料使用 タイ産 固形量 has 189 kcal. Serving, 100 g (100 g): about 189 kcal.

Is さば水煮 日本水揚げ原料使用 タイ産 固形量 high in protein?

さば水煮 日本水揚げ原料使用 タイ産 固形量 contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).

How many carbs are in さば水煮 日本水揚げ原料使用 タイ産 固形量?

さば水煮 日本水揚げ原料使用 タイ産 固形量 has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば水煮 日本水揚げ原料使用 タイ産 固形量?

さば水煮 日本水揚げ原料使用 タイ産 固形量 contains 12.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.