鎌倉煮
Packaged product Other Foods 鎌倉ハム
鎌倉煮 contains 305 kcal per 100 g. A serving, 100 g (100 g) provides about 305 kcal.
Roughly 72% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 7 g)
- Fat24.4 gin the top quarter of other foods (median 6.5 g)
- Sodium472 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 鎌倉ハム
- Barcode
- 4971886113008
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Viola слив.плавленый сыр 60 Valio | 305 | 11 g | 2.3 g | 28 g |
| Edeka Focaccia Edeka | 305 | 7.7 g | 39.8 g | 12.1 g |
| Gartenkrauter K-Classic | 305 | 3.6 g | 61 g | 2 g |
| Prinsessakakku Riitan Kakut | 305 | 3.3 g | 40 g | 14 g |
| Delice cru fumé Aux produits du sauget | 305 | 35.2 g | 0.7 g | 18 g |
| Dulce de Leche La Quinta | 305 | 5 g | 55 g | 7 g |
| Le tendre magret Maison Montfort | 305 | 16 g | 1.2 g | 26 g |
| Kana Ceasar MrPanini | 305 | 10.7 g | 22.4 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鎌倉煮?
100 g of 鎌倉煮 has 305 kcal. Serving, 100 g (100 g): about 305 kcal.
Is 鎌倉煮 high in protein?
鎌倉煮 contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 16.7 g in serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 鎌倉煮?
鎌倉煮 has 4.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鎌倉煮?
鎌倉煮 contains 24.4 g of fat per 100 g.
How much sodium is in 鎌倉煮?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4971886113008. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.