具材の食感も楽しめるマカロニサラダ

Packaged product Other Foods セブンイレブン

具材の食感も楽しめるマカロニサラダ contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
4.6 gprotein
11 gcarbohydrates
13.7 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 13.7 g 18%
Saturated fat not reported
Sodium L 472 mg 21%
Total carbohydrates L 11 g 4%
Dietary fiber not reported
Total sugars L 11 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 24%Fat: 66%183kcal / 100 g
  • Protein 10%
  • Carbohydrates 24%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat13.7 gabove the median for other foods (median 6.6 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4971880363836
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971880363836. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 具材の食感も楽しめるマカロニサラダ?

100 g of 具材の食感も楽しめるマカロニサラダ has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

How much protein is in 具材の食感も楽しめるマカロニサラダ?

具材の食感も楽しめるマカロニサラダ contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 具材の食感も楽しめるマカロニサラダ?

具材の食感も楽しめるマカロニサラダ has 11 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具材の食感も楽しめるマカロニサラダ?

具材の食感も楽しめるマカロニサラダ contains 13.7 g of fat per 100 g.

How much sodium is in 具材の食感も楽しめるマカロニサラダ?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.