How many calories are in アマノフーズいつものおみそ汁いい塩梅香りうめ?

100 g of アマノフーズいつものおみそ汁いい塩梅香りうめ has 306 kcal. Serving, 6.2 g (6.2 g): about 19 kcal.

Is アマノフーズいつものおみそ汁いい塩梅香りうめ high in protein?

アマノフーズいつものおみそ汁いい塩梅香りうめ contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 1.4 g in serving, 6.2 g (6.2 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in アマノフーズいつものおみそ汁いい塩梅香りうめ?

アマノフーズいつものおみそ汁いい塩梅香りうめ has 37.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アマノフーズいつものおみそ汁いい塩梅香りうめ?

アマノフーズいつものおみそ汁いい塩梅香りうめ contains 8.4 g of fat per 100 g.

How much sodium is in アマノフーズいつものおみそ汁いい塩梅香りうめ?

100 g contains 10,100 mg of sodium, 439% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

アマノフーズいつものおみそ汁いい塩梅香りうめ

Q: How many calories are in アマノフーズ いつものおみそ汁 いい塩梅香りうめ?

100 g of アマノフーズ いつものおみそ汁 いい塩梅香りうめ has 306 kcal. Serving, 6.2 g (6.2 g): about 19 kcal.

Q: Is アマノフーズ いつものおみそ汁 いい塩梅香りうめ high in protein?

アマノフーズ いつものおみそ汁 いい塩梅香りうめ contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 1.4 g in serving, 6.2 g (6.2 g). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

Q: How many carbs are in アマノフーズ いつものおみそ汁 いい塩梅香りうめ?

アマノフーズ いつものおみそ汁 いい塩梅香りうめ has 37.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in アマノフーズ いつものおみそ汁 いい塩梅香りうめ?

アマノフーズ いつものおみそ汁 いい塩梅香りうめ contains 8.4 g of fat per 100 g.

Packaged product Other Foods アサヒグループ食品

アマノフーズいつものおみそ汁いい塩梅香りうめ contains 306 kcal per 100 g. A serving, 6.2 g (6.2 g) provides about 19 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g

22.6 gprotein

37.1 gcarbohydrates

8.4 gfat

19kcal in serving, 6.2 g (6.2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	306 kcal
Total fat L	8.4 g	11%
Saturated fat	not reported
Sodium L	10,100 mg	439%
Total carbohydrates L	37.1 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22.6 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 47%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.6 gin the top quarter of other foods (median 7.4 g)
Fat8.4 gabove the median for other foods (median 6.6 g)
Sodium10,100 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: アサヒグループ食品
Barcode: 4971334213397
Label serving: 6.2 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4971334213397. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "アマノフーズ　いつものおみそ汁　いい塩梅香りうめ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.