豆腐とひじきのサラダ

Packaged product Other Foods 株式会社大島園

豆腐とひじきのサラダ contains 145 kcal per 100 g. A serving, 80 g (80 g) provides about 116 kcal.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
4.6 gprotein
11.3 gcarbohydrates
9.8 gfat
116kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Sodium L 443 mg 19%
Total carbohydrates L 11.3 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 30%Fat: 58%145kcal / 100 g
  • Protein 12%
  • Carbohydrates 30%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Sodium443 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社大島園
Barcode
4971208040661
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4971208040661. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 豆腐とひじきのサラダ?

100 g of 豆腐とひじきのサラダ has 145 kcal. Serving, 80 g (80 g): about 116 kcal.

How much protein is in 豆腐とひじきのサラダ?

豆腐とひじきのサラダ contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.7 g in serving, 80 g (80 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 豆腐とひじきのサラダ?

豆腐とひじきのサラダ has 11.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豆腐とひじきのサラダ?

豆腐とひじきのサラダ contains 9.8 g of fat per 100 g.

How much sodium is in 豆腐とひじきのサラダ?

100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.