炙り小いわし

Packaged product Other Foods 扇屋

炙り小いわし contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 70% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g
36.1 gprotein
40.8 gcarbohydrates
2.9 gfat
334kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 2,050 mg 89%
Total carbohydrates L 40.8 g 15%
Dietary fiber not reported
Total sugars not reported
Protein L 36.1 g 72%
Calcium L 910 mg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 49%Fat: 8%334kcal / 100 g
  • Protein 43%
  • Carbohydrates 49%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium70%

Nutritional insights

  • Protein36.1 gin the top quarter of other foods (median 7.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium2,050 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
扇屋
Barcode
4970765155085
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pont l évêque au lait cru Biocop 334 20 g 0.4 g 28 g
Mini Strawbs Haribo 334 0.5 g 82 g 0.5 g
Terrine gourmande au foie gras de canard Mère lalie 334 13 g 0.7 g 31 g
Arroz integral Saman 334 7.6 g 72 g 2 g
Soja Salutem 334 52 g 19.9 g 1 g
Saucisson l’Extra - 30% MG Louis père et fils 334 31 g 2 g 23 g
Avoine Gerlinéa 334 21 g 34 g 8 g
Bonbon bouteille cola Moulin des Moines 334 6 g 75 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4970765155085. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 炙り小いわし?

100 g of 炙り小いわし has 334 kcal. Serving, 100 g (100 g): about 334 kcal.

Is 炙り小いわし high in protein?

炙り小いわし contains 36.1 g of protein per 100 g (72% of the 50 g Daily Value), or 36.1 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 炙り小いわし?

炙り小いわし has 40.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 炙り小いわし?

炙り小いわし contains 2.9 g of fat per 100 g.

What vitamins and minerals does 炙り小いわし contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 炙り小いわし?

100 g contains 2,050 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.