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さきいか

Packaged product Other Foods 扇屋食品株式会社

さきいか contains 292 kcal per 100 g. A serving, 10 g (10 g) provides about 29 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
31.8 gprotein
39.3 gcarbohydrates
0.8 gfat
29kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium L 7.7 mg 0.3%
Total carbohydrates L 39.3 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 31.8 g 64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 54%Fat: 2%292kcal / 100 g
  • Protein 44%
  • Carbohydrates 54%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31.8 gin the top quarter of other foods (median 7.4 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium7.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
扇屋食品株式会社
Barcode
4970765153838
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4970765153838. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さきいか?

100 g of さきいか has 292 kcal. Serving, 10 g (10 g): about 29 kcal.

Is さきいか high in protein?

さきいか contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 3.2 g in serving, 10 g (10 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さきいか?

さきいか has 39.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さきいか?

さきいか contains 0.8 g of fat per 100 g.

How much sodium is in さきいか?

100 g contains 7.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.