ゆでうどん

Packaged product Other Foods いとめん本店

ゆでうどん contains 154 kcal per 100 g. A serving, 268 g (268 g) provides about 414 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
3.4 gprotein
25 gcarbohydrates
4.2 gfat
414kcal in serving, 268 g (268 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 4.2 g 5%
Saturated fat not reported
Sodium L 602 mg 26%
Total carbohydrates L 25 g 9%
Dietary fiber not reported
Total sugars not reported
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 66%Fat: 25%154kcal / 100 g
  • Protein 9%
  • Carbohydrates 66%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for other foods (median 7.4 g)
  • Fat4.2 gbelow the median for other foods (median 6.6 g)
  • Sodium602 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
いとめん本店
Barcode
4970436000027
Label serving
268 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4970436000027. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ゆでうどん?

100 g of ゆでうどん has 154 kcal. Serving, 268 g (268 g): about 414 kcal.

How much protein is in ゆでうどん?

ゆでうどん contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 9.1 g in serving, 268 g (268 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ゆでうどん?

ゆでうどん has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゆでうどん?

ゆでうどん contains 4.2 g of fat per 100 g.

How much sodium is in ゆでうどん?

100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.