How many calories are in ニンニク豚醤油ラーメン?

100 g of ニンニク豚醤油ラーメン has 325 kcal. Serving, 150 g (150 g): about 488 kcal.

Is ニンニク豚醤油ラーメン high in protein?

ニンニク豚醤油ラーメン contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 150 g (150 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ニンニク豚醤油ラーメン?

ニンニク豚醤油ラーメン has 56.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ニンニク豚醤油ラーメン?

ニンニク豚醤油ラーメン contains 4.9 g of fat per 100 g.

How much sodium is in ニンニク豚醤油ラーメン?

100 g contains 2,470 mg of sodium, 107% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ニンニク豚醤油ラーメン

Packaged product Other Foods オニックス

ニンニク豚醤油ラーメン contains 325 kcal per 100 g. A serving, 150 g (150 g) provides about 488 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g

13.3 gprotein

56.7 gcarbohydrates

4.9 gfat

488kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	4.9 g	6%
Saturated fat	not reported
Sodium L	2,470 mg	107%
Total carbohydrates L	56.7 g	21%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 70%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gabove the median for other foods (median 7.4 g)
Fat4.9 gbelow the median for other foods (median 6.6 g)
Sodium2,470 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: オニックス
Barcode: 4970373105618
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4970373105618. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.