How many calories are in 伊達巻?

100 g of 伊達巻 has 212 kcal. Serving, 100 g (100 g): about 212 kcal.

How much protein is in 伊達巻?

伊達巻 contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 伊達巻?

伊達巻 has 29.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 伊達巻?

伊達巻 contains 6.5 g of fat per 100 g.

How much sodium is in 伊達巻?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

伊達巻

Packaged product Other Foods いちまさ

伊達巻 contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

212kcal per 100 g

9.2 gprotein

29.1 gcarbohydrates

6.5 gfat

212kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	6.5 g	8%
Saturated fat	not reported
Sodium L	354 mg	15%
Total carbohydrates L	29.1 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 55%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gabove the median for other foods (median 7.4 g)
Fat6.5 gbelow the median for other foods (median 6.6 g)
Sodium354 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: いちまさ
Barcode: 4970050007730
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4970050007730. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.