トマトとチーズの旨み タコライス

Packaged product Other Foods トオカツフーズ

トマトとチーズの旨み タコライス contains 142 kcal per 100 g. A serving, 269 g (269 g) provides about 382 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
4.4 gprotein
23.2 gcarbohydrates
3.5 gfat
382kcal in serving, 269 g (269 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 336 mg 15%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 65%Fat: 22%142kcal / 100 g
  • Protein 12%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Sodium336 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トオカツフーズ
Barcode
4969556212311
Label serving
269 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4969556212311. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in トマトとチーズの旨み タコライス?

100 g of トマトとチーズの旨み タコライス has 142 kcal. Serving, 269 g (269 g): about 382 kcal.

How much protein is in トマトとチーズの旨み タコライス?

トマトとチーズの旨み タコライス contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 11.8 g in serving, 269 g (269 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in トマトとチーズの旨み タコライス?

トマトとチーズの旨み タコライス has 23.2 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in トマトとチーズの旨み タコライス?

トマトとチーズの旨み タコライス contains 3.5 g of fat per 100 g.

How much sodium is in トマトとチーズの旨み タコライス?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.