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個食美学ソフトさきいか

Packaged product Other Foods 株式会社エヌエス

個食美学ソフトさきいか contains 301 kcal per 100 g. A serving, 15 g (15 g) provides about 45 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

個食美学ソフトさきいか by 株式会社エヌエス, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
28.4 gprotein
43.7 gcarbohydrates
1.5 gfat
45kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 2,085 mg 91%
Total carbohydrates L 43.7 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 28.4 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 58%Fat: 4%301kcal / 100 g
  • Protein 38%
  • Carbohydrates 58%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28.4 gin the top quarter of other foods (median 7.4 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium2,085 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社エヌエス
Barcode
4969244029641
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4969244029641. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 個食美学ソフトさきいか?

100 g of 個食美学ソフトさきいか has 301 kcal. Serving, 15 g (15 g): about 45 kcal.

Is 個食美学ソフトさきいか high in protein?

個食美学ソフトさきいか contains 28.4 g of protein per 100 g (57% of the 50 g Daily Value), or 4.3 g in serving, 15 g (15 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 個食美学ソフトさきいか?

個食美学ソフトさきいか has 43.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 個食美学ソフトさきいか?

個食美学ソフトさきいか contains 1.5 g of fat per 100 g.

How much sodium is in 個食美学ソフトさきいか?

100 g contains 2,085 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.