グルテンフリー クリームシチュー・ルー

Packaged product Other Foods コスモ食品

グルテンフリー クリームシチュー・ルー contains 524 kcal per 100 g. A serving, 110 g (110 g) provides about 576 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

グルテンフリー クリームシチュー・ルー by コスモ食品, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
8.6 gprotein
43.6 gcarbohydrates
35 gfat
576kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 35 g 45%
Saturated fat not reported
Sodium L 3,383 mg 147%
Total carbohydrates L 43.6 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%524kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fat35 gin the top quarter of other foods (median 6.6 g)
  • Sodium3,383 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
コスモ食品
Barcode
4967306114144
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4967306114144. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "グルテンフリー クリームシチュー・ルー". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in グルテンフリー クリームシチュー・ルー?

100 g of グルテンフリー クリームシチュー・ルー has 524 kcal. Serving, 110 g (110 g): about 576 kcal.

How much protein is in グルテンフリー クリームシチュー・ルー?

グルテンフリー クリームシチュー・ルー contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 9.5 g in serving, 110 g (110 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in グルテンフリー クリームシチュー・ルー?

グルテンフリー クリームシチュー・ルー has 43.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in グルテンフリー クリームシチュー・ルー?

グルテンフリー クリームシチュー・ルー contains 35 g of fat per 100 g.

How much sodium is in グルテンフリー クリームシチュー・ルー?

100 g contains 3,383 mg of sodium, 147% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.