さしみゆば

Packaged product Other Foods 日光食品

さしみゆば contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 67% of its calories come from fat, with 28% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
10.1 gprotein
1.9 gcarbohydrates
10.7 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 10.7 g 14%
Saturated fat not reported
Sodium L 157 mg 7%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 5%Fat: 67%144kcal / 100 g
  • Protein 28%
  • Carbohydrates 5%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Sodium157 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日光食品
Barcode
4964571121235
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Tagliatelle mit Lachs Jütro 144 7.3 g 10.7 g 7.6 g
2 coquilles st jacques Waitrose 144 7.7 g 10 g 7.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4964571121235. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さしみゆば?

100 g of さしみゆば has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

Is さしみゆば high in protein?

さしみゆば contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 10.1 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in さしみゆば?

さしみゆば has 1.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さしみゆば?

さしみゆば contains 10.7 g of fat per 100 g.

How much sodium is in さしみゆば?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.