やわらか軟骨ソーキ

Packaged product Other Foods オキハム

やわらか軟骨ソーキ contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.

Roughly 61% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

227kcal per 100 g
14.5 gprotein
7.8 gcarbohydrates
15.3 gfat
227kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 15.3 g 20%
Saturated fat not reported
Sodium L 354 mg 15%
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 14%Fat: 61%227kcal / 100 g
  • Protein 26%
  • Carbohydrates 14%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gabove the median for other foods (median 7.4 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Sodium354 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オキハム
Barcode
4964134210147
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pizzinis Dr. Oetker 227 8.4 g 32 g 6.9 g
Cordon bleu Intermarché 227 11 g 18 g 12 g
Boule de campagne E.Leclerc 227 7.4 g 45 g 1.4 g
10 mini knacks de volaille halal Mahdia 227 13 g 1 g 19 g
Aloo Palak Paratha Shana 227 5.1 g 31.3 g 10 g
Plant Based Chick'n Thai Basil Tofurkey 227 22.7 g 12 g 10.7 g
Avecrem pescado y marisco Gallina Blanca 227 12.9 g 35.4 g 3.6 g
Confit de porc Lafitte 227 26 g 0.5 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4964134210147. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やわらか軟骨ソーキ?

100 g of やわらか軟骨ソーキ has 227 kcal. Serving, 100 g (100 g): about 227 kcal.

Is やわらか軟骨ソーキ high in protein?

やわらか軟骨ソーキ contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やわらか軟骨ソーキ?

やわらか軟骨ソーキ has 7.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やわらか軟骨ソーキ?

やわらか軟骨ソーキ contains 15.3 g of fat per 100 g.

How much sodium is in やわらか軟骨ソーキ?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.