How many calories are in 信州生そば?

100 g of 信州生そば has 255 kcal. Serving, 132 g (132 g): about 337 kcal.

Is 信州生そば high in protein?

信州生そば contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 13.3 g in serving, 132 g (132 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 信州生そば?

信州生そば has 49.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 信州生そば?

信州生そば contains 1.7 g of fat per 100 g.

How much sodium is in 信州生そば?

100 g contains 1,013 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

信州生そば

Packaged product Other Foods よこ亭

信州生そば contains 255 kcal per 100 g. A serving, 132 g (132 g) provides about 337 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

255kcal per 100 g

10.1 gprotein

49.9 gcarbohydrates

1.7 gfat

337kcal in serving, 132 g (132 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	255 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium L	1,013 mg	44%
Total carbohydrates L	49.9 g	18%
Dietary fiber	not reported
Total sugars	not reported
Protein L	10.1 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.1 gabove the median for other foods (median 7.4 g)
Fat1.7 gbelow the median for other foods (median 6.6 g)
Sodium1,013 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: よこ亭
Barcode: 4963940400155
Label serving: 132 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4963940400155. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.