食パン

Packaged product Other Foods 生協

食パン contains 47 kcal per 100 g. A serving, 340 g (340 g) provides about 159 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
1.6 gprotein
8.5 gcarbohydrates
0.79 gfat
159kcal in serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.8 kcal
Total fat L 0.79 g 1%
Saturated fat not reported
Sodium L 80.9 mg 4%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 72%Fat: 15%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 72%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.79 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium80.9 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
生協
Barcode
4963096501461
Label serving
340 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yogourt écrémé (Coop) Coop 47 4.5 g 6 g 0.2 g
Tosti Crocs Delhaze 47 1.3 g 8.4 g 0.32 g
Mezcla De 5 Frutos Great Value 47 0.2 g 10.6 g 0 g
Смузи Банан-Груша-Шпинат на Яблочном Соке ВкусВилл 47 0.6 g 10.8 g 0.2 g
Lait Milsani 47 3.3 g 4.8 g 1.6 g
Caracoles en salsa Casa García 47 6.5 g 2.5 g 1.2 g
ココナッツミルク アライドコーポレーション 47 0.53 g 1.1 g 4.5 g
Suc de mere cu pere Auchan 47 0.2 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4963096501461. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 食パン?

100 g of 食パン has 47 kcal. Serving, 340 g (340 g): about 159 kcal.

How much protein is in 食パン?

食パン contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 5.3 g in serving, 340 g (340 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 食パン?

食パン has 8.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 食パン?

食パン contains 0.79 g of fat per 100 g.

How much sodium is in 食パン?

100 g contains 80.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.