うなぎの肝うま煮

Packaged product Other Foods 株式会社小林つくだ煮

うなぎの肝うま煮 contains 204 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
10.1 gprotein
34.9 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium L 1,416 mg 62%
Total carbohydrates L 34.9 g 13%
Dietary fiber L 0.2 g 0.7%
Total sugars not reported
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 70%Fat: 10%204kcal / 100 g
  • Protein 20%
  • Carbohydrates 70%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gabove the median for other foods (median 7.4 g)
  • Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Sodium1,416 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社小林つくだ煮
Barcode
4962280705074
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4962280705074. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in うなぎの肝うま煮?

100 g of うなぎの肝うま煮 has 204 kcal.

Is うなぎの肝うま煮 high in protein?

うなぎの肝うま煮 contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in うなぎの肝うま煮?

うなぎの肝うま煮 has 34.9 g of total carbohydrates per 100 g, including 0.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in うなぎの肝うま煮?

うなぎの肝うま煮 contains 2.3 g of fat per 100 g.

How much sodium is in うなぎの肝うま煮?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.