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ふんわりくんさき

Packaged product Other Foods 富士シティオ

ふんわりくんさき contains 235 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.

Roughly 52% of its calories come from carbohydrates, with 46% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
26.5 gprotein
30 gcarbohydrates
0.75 gfat
94kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0.75 g 1%
Saturated fat not reported
Sodium L 1,868 mg 81%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 52%Fat: 3%235kcal / 100 g
  • Protein 46%
  • Carbohydrates 52%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of other foods (median 7.4 g)
  • Fat0.75 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,868 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
富士シティオ
Barcode
4962024189085
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4962024189085. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふんわりくんさき?

100 g of ふんわりくんさき has 235 kcal. Serving, 40 g (40 g): about 94 kcal.

Is ふんわりくんさき high in protein?

ふんわりくんさき contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 10.6 g in serving, 40 g (40 g). About 46% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ふんわりくんさき?

ふんわりくんさき has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふんわりくんさき?

ふんわりくんさき contains 0.75 g of fat per 100 g.

How much sodium is in ふんわりくんさき?

100 g contains 1,868 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.