How many calories are in ガーリックライスの素?

100 g of ガーリックライスの素 has 422 kcal. Serving, 100 g (100 g): about 422 kcal.

Is ガーリックライスの素 high in protein?

ガーリックライスの素 contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ガーリックライスの素?

ガーリックライスの素 has 29.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ガーリックライスの素?

ガーリックライスの素 contains 29.3 g of fat per 100 g.

How much sodium is in ガーリックライスの素?

100 g contains 3,068 mg of sodium, 133% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ガーリックライスの素

Packaged product Other Foods 宮城製粉

ガーリックライスの素 contains 422 kcal per 100 g. A serving, 100 g (100 g) provides about 422 kcal.

Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

422kcal per 100 g

11.3 gprotein

29.2 gcarbohydrates

29.3 gfat

422kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	422 kcal
Total fat L	29.3 g	38%
Saturated fat	not reported
Sodium L	3,068 mg	133%
Total carbohydrates L	29.2 g	11%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 27%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Fat29.3 gin the top quarter of other foods (median 6.6 g)
Sodium3,068 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 宮城製粉
Barcode: 4961596018892
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4961596018892. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.