そうめん

Packaged product Other Foods 揖保乃糸

そうめん contains 331 kcal per 100 g. A serving, 100 g (100 g) provides about 331 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

331kcal per 100 g
8.6 gprotein
69.7 gcarbohydrates
2 gfat
331kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 2,242 mg 97%
Total carbohydrates L 69.7 g 25%
Dietary fiber not reported
Total sugars not reported
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 5%331kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Sodium2,242 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
揖保乃糸
Barcode
4960082017869
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
High protein chorizo Coop 331 35 g 0 g 21 g
Mini éclairs Excellence 331 3.9 g 28 g 20 g
Wild protein Vegana 331 30 g 43 g 15 g
Kaseri Olympos 331 26 g 0.5 g 25 g
Pain au chocolat The Artisan Bakery 331 6.3 g 40.9 g 15.9 g
Gorgonzola Smart 331 19 g 0.8 g 28 g
Tomates séchées Grand frais 331 14 g 56 g 3 g
Chucherias Pifarré 331 3.7 g 75 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4960082017869. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in そうめん?

100 g of そうめん has 331 kcal. Serving, 100 g (100 g): about 331 kcal.

How much protein is in そうめん?

そうめん contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 8.6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in そうめん?

そうめん has 69.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in そうめん?

そうめん contains 2 g of fat per 100 g.

How much sodium is in そうめん?

100 g contains 2,242 mg of sodium, 97% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.