まいたけおこわ

Packaged product Other Foods 田中屋本店

まいたけおこわ contains 234 kcal per 100 g. A serving, 110 g (110 g) provides about 257 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

まいたけおこわ by 田中屋本店, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
4.8 gprotein
47.7 gcarbohydrates
1.7 gfat
257kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 179 mg 8%
Total carbohydrates L 47.7 g 17%
Dietary fiber not reported
Total sugars not reported
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 85%Fat: 7%234kcal / 100 g
  • Protein 9%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Sodium179 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
田中屋本店
Barcode
4956432001244
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4956432001244. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in まいたけおこわ?

100 g of まいたけおこわ has 234 kcal. Serving, 110 g (110 g): about 257 kcal.

How much protein is in まいたけおこわ?

まいたけおこわ contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5.3 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in まいたけおこわ?

まいたけおこわ has 47.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in まいたけおこわ?

まいたけおこわ contains 1.7 g of fat per 100 g.

How much sodium is in まいたけおこわ?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.