わかめふりかけ
Packaged product Other Foods マル伊商店株式会社
わかめふりかけ contains 252 kcal per 100 g. A serving, 50 g (50 g) provides about 126 kcal.
Roughly 67% of its calories come from protein, with 21% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 4,131 mg | 180% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 44.2 g | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 12%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44.2 gin the top quarter of other foods (median 7.4 g)
- Fat6.3 gbelow the median for other foods (median 6.6 g)
- Sodium4,131 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マル伊商店株式会社
- Barcode
- 4950388003079
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White crusty pan Ballymore Crust | 252 | 9.5 g | 47 g | 2.4 g |
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| zuccini fritter Woolworths | 252 | 8.4 g | 16 g | 15.2 g |
| Queso de huntar Dia | 252 | 9.6 g | 3.9 g | 22 g |
| Sahne Meerettich Thomy | 252 | 2.8 g | 12.5 g | 20.3 g |
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| Kamar el din premium apricot Bayara | 252 | 1 g | 62 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4950388003079. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.