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いかの塩辛 ゆず入り

Packaged product Other Foods 和光

いかの塩辛 ゆず入り contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
9.3 gprotein
12.9 gcarbohydrates
0.5 gfat
93kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 2,085 mg 91%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 55%Fat: 5%93kcal / 100 g
  • Protein 40%
  • Carbohydrates 55%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,085 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
和光
Barcode
4950001225239
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Datiles Morrisons 93 2.1 g 21.6 g 0.2 g
Carotte Curry Vitaline 93 4.1 g 10.6 g 3.5 g
Panier de yoplait Yoplait 93 3.2 g 13.2 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4950001225239. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いかの塩辛 ゆず入り?

100 g of いかの塩辛 ゆず入り has 93 kcal. Serving, 100 g (100 g): about 93 kcal.

How much protein is in いかの塩辛 ゆず入り?

いかの塩辛 ゆず入り contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いかの塩辛 ゆず入り?

いかの塩辛 ゆず入り has 12.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかの塩辛 ゆず入り?

いかの塩辛 ゆず入り contains 0.5 g of fat per 100 g.

How much sodium is in いかの塩辛 ゆず入り?

100 g contains 2,085 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.