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シャケ レモンペッパーソテー

Packaged product Other Foods マルケー

シャケ レモンペッパーソテー contains 178 kcal per 100 g. A serving, 100 g (100 g) provides about 178 kcal.

Roughly 59% of its calories come from fat, with 21% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g
9.2 gprotein
8.8 gcarbohydrates
11.4 gfat
178kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 11.4 g 15%
Saturated fat not reported
Sodium L 590 mg 26%
Total carbohydrates L 8.8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 20%Fat: 59%178kcal / 100 g
  • Protein 21%
  • Carbohydrates 20%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Sodium590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マルケー
Barcode
4947618077719
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4947618077719. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Source description: "シャケ　レモンペッパーソテー". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in シャケ レモンペッパーソテー?

100 g of シャケ レモンペッパーソテー has 178 kcal. Serving, 100 g (100 g): about 178 kcal.

How much protein is in シャケ レモンペッパーソテー?

シャケ レモンペッパーソテー contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 9.2 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in シャケ レモンペッパーソテー?

シャケ レモンペッパーソテー has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in シャケ レモンペッパーソテー?

シャケ レモンペッパーソテー contains 11.4 g of fat per 100 g.

How much sodium is in シャケ レモンペッパーソテー?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.