白つきごま
Packaged product Other Foods オニザキ
白つきごま contains 641 kcal per 100 g. A serving, 6 g (6 g) provides about 38 kcal.
Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 66% of the Daily Value for calcium and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 641 kcal | |
| Total fat L | 57.1 g | 73% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 6.4 g | |
| Protein L | 20.1 g | 40% |
| Calcium L | 864 mg | 66% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 10%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.1 gin the top quarter of other foods (median 7.4 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.2 g)
- Fat57.1 gin the top quarter of other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- オニザキ
- Barcode
- 4947303120102
- Label serving
- 6 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat noir 90% cacao Carrefour | 641 | 11 g | 19 g | 56 g |
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| Pähkinä Ja Manteli Pirkka | 641 | 17 g | 11 g | 62 g |
| Saláta Magkeverék Fenyőmaggal Spar | 641 | 23 g | 16 g | 52 g |
| Cachuetes Frit Ravich | 641 | 26 g | 8.1 g | 54 g |
| Verse Kruiden Boter JUMBO | 641 | 1.1 g | 2.9 g | 69.3 g |
| Schmalz mit Fleisch und Zwiebeln Polonia | 641 | 5.3 g | 1.6 g | 68 g |
| Mandorle italiane Il Viaggiator Goloso | 641 | 21 g | 22 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4947303120102. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.