わらび餅

Packaged product Other Foods つるや製菓

わらび餅 contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from fat and 0.3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
0.1 gprotein
34.8 gcarbohydrates
0.1 gfat
141kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 34.8 g 13%
Dietary fiber not reported
Total sugars not reported
Protein L 0.1 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 99%Fat: 0.6%141kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 99%
  • Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.1 gin the lowest quarter of other foods (median 7 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.071 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
つるや製菓
Barcode
4946535018003
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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真さば みそ照り焼き 筋肉食堂DELI 141 12.8 g 4.2 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in わらび餅?

100 g of わらび餅 has 141 kcal. Serving, 100 g (100 g): about 141 kcal.

How much protein is in わらび餅?

わらび餅 contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 100 g (100 g). About 0.3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in わらび餅?

わらび餅 has 34.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in わらび餅?

わらび餅 contains 0.1 g of fat per 100 g.

How much sodium is in わらび餅?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4946535018003. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.