いかから揚げせんべい(ラー油)

Packaged product Other Foods 越前海鮮倶楽部

いかから揚げせんべい(ラー油) contains 446 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 134 kcal.

Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

446kcal per 100 g
23 gprotein
50 gcarbohydrates
17 gfat
134kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 17 g 22%
Saturated fat not reported
Sodium L 1,416 mg 62%
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 34%446kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7.4 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Sodium1,416 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
越前海鮮倶楽部
Barcode
4944758006876
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4944758006876. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いかから揚げせんべい(ラー油)?

100 g of いかから揚げせんべい(ラー油) has 446 kcal. Serving, 1 portion, 30 g (30 g): about 134 kcal.

Is いかから揚げせんべい(ラー油) high in protein?

いかから揚げせんべい(ラー油) contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 30 g (30 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in いかから揚げせんべい(ラー油)?

いかから揚げせんべい(ラー油) has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかから揚げせんべい(ラー油)?

いかから揚げせんべい(ラー油) contains 17 g of fat per 100 g.

How much sodium is in いかから揚げせんべい(ラー油)?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.