栗むし羊羹

Packaged product Other Foods 赤坂青野

栗むし羊羹 contains 231 kcal per 100 g. A serving, 45 g (45 g) provides about 104 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
3.6 gprotein
53.1 gcarbohydrates
0.44 gfat
104kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 0.44 g 0.6%
Saturated fat not reported
Sodium L 34.9 mg 2%
Total carbohydrates L 53.1 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 92%Fat: 2%231kcal / 100 g
  • Protein 6%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fat0.44 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium34.9 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
赤坂青野
Barcode
4942933324715
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942933324715. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 栗むし羊羹?

100 g of 栗むし羊羹 has 231 kcal. Serving, 45 g (45 g): about 104 kcal.

How much protein is in 栗むし羊羹?

栗むし羊羹 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1.6 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 栗むし羊羹?

栗むし羊羹 has 53.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 栗むし羊羹?

栗むし羊羹 contains 0.44 g of fat per 100 g.

How much sodium is in 栗むし羊羹?

100 g contains 34.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.