焼肉ライスバーガー

Packaged product Other Foods 業務スーパー

焼肉ライスバーガー contains 204 kcal per 100 g. A serving, 115 g (115 g) provides about 235 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for copper, 16% of the Daily Value for selenium and 15% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
4.9 gprotein
29.7 gcarbohydrates
6.4 gfat
235kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.2 g 11%
Cholesterol L 17.4 mg 6%
Sodium L 410 mg 18%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Protein L 4.9 g 10%
Vitamin A L 43.5 µg5%
Vitamin C L 4.4 mg5%
Vitamin D L 0.44 µg2%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.13 mg10%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 17.4 µg4%
Vitamin B12 L 0.35 µg15%
Calcium L 17.4 mg1%
Iron L 1.3 mg7%
Magnesium L 26.1 mg6%
Phosphorus L 87 mg7%
Potassium L 130 mg3%
Zinc L 0.87 mg8%
Copper L 0.17 mg19%
Selenium L 8.7 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 30%204kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper19%Selenium16%Vitamin B1215%Vitamin B610%Riboflavin (B2)10%Zinc8%Thiamin (B1)7%Iron7%Phosphorus7%Magnesium6%

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Fat6.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium410 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.087 g

Product details

Brand
業務スーパー
Barcode
4942355605515
Label serving
115 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942355605515. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼肉ライスバーガー?

100 g of 焼肉ライスバーガー has 204 kcal. Serving, 115 g (115 g): about 235 kcal.

How much protein is in 焼肉ライスバーガー?

焼肉ライスバーガー contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 5.6 g in serving, 115 g (115 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 焼肉ライスバーガー?

焼肉ライスバーガー has 29.7 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼肉ライスバーガー?

焼肉ライスバーガー contains 6.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does 焼肉ライスバーガー contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (19% DV), selenium (16% DV), Vitamin B12 (15% DV), Vitamin B6 (10% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 焼肉ライスバーガー?

100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.