アップルシナモンジャム

Packaged product Other Foods 業務スーパー

アップルシナモンジャム contains 183 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.5% from fat and 0.4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 156,000% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
0.2 gprotein
46.4 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.12 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 1.3 g 5%
Total sugars L 45.5 g
Added sugars L 40.2 g 80%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0.002 µg0%
Vitamin E L 0.095 mg0.6%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 0.072 mg0.5%
Pantothenic acid (B5) L 7,800 mg156,000%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 0.69 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 14.4 mg1%
Iron L 0.45 mg3%
Magnesium L 7.1 mg2%
Phosphorus L 10.1 mg0.8%
Potassium L 85.8 mg2%
Zinc L 0.067 mg0.6%
Copper L 0.041 mg5%
Manganese L 0.32 mg14%
Selenium L 2.3 µg4%
Iodine L 0.4 µg0.3%
Chloride L 6.8 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 99%Fat: 0.5%183kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 99%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)156,000%Manganese14%Copper5%Selenium4%Iron3%Vitamin C2%Riboflavin (B2)2%Potassium2%Magnesium2%Vitamin B62%

Nutritional insights

  • Protein0.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars45.5 gin the top quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.12 gin the lowest quarter of other foods (median 2 g)
  • Sodium12 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
  • Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.057 g
Polyunsaturated fat L0.067 g
Sugars and starch (1)
Starch L0.24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.035 g
Carotenoids (1)
Beta-carotene L22.1 µg
Other components (2)
Water L46.5 g
Alcohol L0 g

Product details

Brand
業務スーパー
Barcode
4942355222729
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, Sugar, Cinnamon, pH adjuster, Gelling agent (Pectin), Orange

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942355222729. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in アップルシナモンジャム?

100 g of アップルシナモンジャム has 183 kcal.

How much protein is in アップルシナモンジャム?

アップルシナモンジャム contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in アップルシナモンジャム?

アップルシナモンジャム has 46.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アップルシナモンジャム?

アップルシナモンジャム contains 0.1 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does アップルシナモンジャム contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (156,000% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in アップルシナモンジャム?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.