水ようかん
Packaged product Other Foods 業務スーパー
水ようかん contains 135 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.03 g | 0.2% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 31.5 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 2.1 g | 4% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2 µg | 0.5% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 10 mg | 0.8% |
| Potassium L | 43 mg | 0.9% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.03 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.03 gin the lowest quarter of other foods (median 2 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.02 g |
|---|
Product details
- Brand
- 業務スーパー
- Barcode
- 4942355070955
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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| Tip Side Sirloin Walmart | 135 | 19.4 g | 0 g | 5.9 g |
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| Fusilli Cucina | 135 | 5.1 g | 26.8 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4942355070955. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.