玄米
Packaged product Other Foods 大潟村あきたこまち生産者協会
玄米 contains 342 kcal per 100 g. A serving, 120 g (120 g) provides about 410 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 33% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.4 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 70.8 g | |
| Protein L | 7.1 g | 14% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars70.8 gin the top quarter of other foods (median 3.2 g)
- Fat2.8 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 大潟村あきたこまち生産者協会
- Barcode
- 4942220477810
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Magnum Grandessa | 342 | 3.9 g | 34 g | 21 g |
| Casein isolate Vanille Greenwhey | 342 | 82 g | 1.2 g | 1 g |
| Recovery Omg | 342 | 41.1 g | 27.4 g | 6.9 g |
| Terrine au foie de canard Canardie | 342 | 15 g | 2.4 g | 30 g |
| Bleu d’Auvergne cantorel Leclerc | 342 | 21 g | 1.6 g | 28 g |
| Hot fudge toffee SMUCKERS | 342 | 2.6 g | 60.5 g | 10.5 g |
| Starmix Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Tomme montagne U | 342 | 21 g | 1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4942220477810. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.