大潟村あきたこまち 早炊き玄米 無洗米

Packaged product Other Foods 株式会社大潟村あきたこまち生産者協会

大潟村あきたこまち 早炊き玄米 無洗米 contains 342 kcal per 100 g. A serving, 120 g (120 g) provides about 410 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

大潟村あきたこまち 早炊き玄米 無洗米 by 株式会社大潟村あきたこまち生産者協会, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
7.1 gprotein
73.4 gcarbohydrates
2.8 gfat
410kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 2.8 g 4%
Saturated fat not reported
Sodium L 6.7 mg 0.3%
Total carbohydrates L 73.4 g 27%
Dietary fiber L 2.6 g 9%
Total sugars L 70.8 g
Protein L 7.1 g 14%
Thiamin (B1) L 0.4 mg33%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 85%Fat: 7%342kcal / 100 g
  • Protein 8%
  • Carbohydrates 85%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)33%Iron9%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars70.8 gin the top quarter of other foods (median 3.2 g)
  • Fat2.8 gbelow the median for other foods (median 6.6 g)
  • Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社大潟村あきたこまち生産者協会
Barcode
4942220477773
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4942220477773. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 大潟村あきたこまち 早炊き玄米 無洗米?

100 g of 大潟村あきたこまち 早炊き玄米 無洗米 has 342 kcal. Serving, 120 g (120 g): about 410 kcal.

How much protein is in 大潟村あきたこまち 早炊き玄米 無洗米?

大潟村あきたこまち 早炊き玄米 無洗米 contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8.5 g in serving, 120 g (120 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 大潟村あきたこまち 早炊き玄米 無洗米?

大潟村あきたこまち 早炊き玄米 無洗米 has 73.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 70.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 大潟村あきたこまち 早炊き玄米 無洗米?

大潟村あきたこまち 早炊き玄米 無洗米 contains 2.8 g of fat per 100 g.

What vitamins and minerals does 大潟村あきたこまち 早炊き玄米 無洗米 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 大潟村あきたこまち 早炊き玄米 無洗米?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.