How many calories are in やませそば?

100 g of やませそば has 274 kcal. Serving, 100 g (100 g): about 274 kcal.

How much protein is in やませそば?

やませそば contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やませそば?

やませそば has 54.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やませそば?

やませそば contains 1.9 g of fat per 100 g.

How much sodium is in やませそば?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

やませそば

Packaged product Other Foods 古舘製麺所

やませそば contains 274 kcal per 100 g. A serving, 100 g (100 g) provides about 274 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g

9.8 gprotein

54.5 gcarbohydrates

1.9 gfat

274kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	1.9 g	2%
Saturated fat	not reported
Sodium L	472 mg	21%
Total carbohydrates L	54.5 g	20%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 79%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for other foods (median 7.4 g)
Fat1.9 gbelow the median for other foods (median 6.6 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 古舘製麺所
Barcode: 4941190483517
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Pão de queijo Prozis	274	6 g	35 g	12 g
Fine Rundstykker Bakehuset	274	9.1 g	46.2 g	5.2 g
Mortadelle italienne chiffonade Despi	274	14.7 g	0.5 g	22.4 g
10 tempura tiger prawns Marks & Spencer	274	8.8 g	20.1 g	17.3 g
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Boulettes au Boeuf Isla Mondial	274	12 g	4 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4941190483517. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.