朝からサクッと玄米効果

Packaged product Other Foods 幸福フーズ

朝からサクッと玄米効果 contains 389 kcal per 100 g. A serving, 9 g (9 g) provides about 35 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
8.9 gprotein
83.3 gcarbohydrates
3.3 gfat
35kcal in serving, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 83.3 g 30%
Dietary fiber L 4.4 g 16%
Total sugars L 78.9 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 8%389kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars78.9 gin the top quarter of other foods (median 3.2 g)
  • Fat3.3 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
幸福フーズ
Barcode
4938252085437
Label serving
9 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4938252085437. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 朝からサクッと玄米効果?

100 g of 朝からサクッと玄米効果 has 389 kcal. Serving, 9 g (9 g): about 35 kcal.

How much protein is in 朝からサクッと玄米効果?

朝からサクッと玄米効果 contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.8 g in serving, 9 g (9 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 朝からサクッと玄米効果?

朝からサクッと玄米効果 has 83.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 78.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 朝からサクッと玄米効果?

朝からサクッと玄米効果 contains 3.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.