五三焼カステラ

Packaged product Other Foods ヤオコー

五三焼カステラ contains 324 kcal per 100 g. A serving, 37 g (37 g) provides about 120 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
6.2 gprotein
63.2 gcarbohydrates
5.4 gfat
120kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 43.2 mg 2%
Total carbohydrates L 63.2 g 23%
Dietary fiber not reported
Total sugars L 62.4 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 77%Fat: 15%324kcal / 100 g
  • Protein 8%
  • Carbohydrates 77%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars62.4 gin the top quarter of other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Sodium43.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤオコー
Barcode
4937768082343
Label serving
37 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4937768082343. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 五三焼カステラ?

100 g of 五三焼カステラ has 324 kcal. Serving, 37 g (37 g): about 120 kcal.

How much protein is in 五三焼カステラ?

五三焼カステラ contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 37 g (37 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 五三焼カステラ?

五三焼カステラ has 63.2 g of total carbohydrates per 100 g, including 62.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 五三焼カステラ?

五三焼カステラ contains 5.4 g of fat per 100 g.

How much sodium is in 五三焼カステラ?

100 g contains 43.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.