How many calories are in エンナチュラル植物性プロテインダイエット?

100 g of エンナチュラル植物性プロテインダイエット has 323 kcal. Serving, 15 g (15 g): about 48 kcal.

Is エンナチュラル植物性プロテインダイエット high in protein?

エンナチュラル植物性プロテインダイエット contains 52.3 g of protein per 100 g (105% of the 50 g Daily Value), or 7.8 g in serving, 15 g (15 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in エンナチュラル植物性プロテインダイエット?

エンナチュラル植物性プロテインダイエット has 34.9 g of total carbohydrates per 100 g, including 33.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in エンナチュラル植物性プロテインダイエット?

エンナチュラル植物性プロテインダイエット contains 4.6 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in エンナチュラル植物性プロテインダイエット?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

エンナチュラル植物性プロテインダイエット

Q: How many calories are in エンナチュラル 植物性プロテインダイエット?

100 g of エンナチュラル 植物性プロテインダイエット has 323 kcal. Serving, 15 g (15 g): about 48 kcal.

Q: Is エンナチュラル 植物性プロテインダイエット high in protein?

エンナチュラル 植物性プロテインダイエット contains 52.3 g of protein per 100 g (105% of the 50 g Daily Value), or 7.8 g in serving, 15 g (15 g). About 54% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

Q: How many carbs are in エンナチュラル 植物性プロテインダイエット?

エンナチュラル 植物性プロテインダイエット has 34.9 g of total carbohydrates per 100 g, including 33.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in エンナチュラル 植物性プロテインダイエット?

エンナチュラル 植物性プロテインダイエット contains 4.6 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

Packaged product Other Foods エンナチュラル

エンナチュラル植物性プロテインダイエット contains 323 kcal per 100 g. A serving, 15 g (15 g) provides about 48 kcal.

Roughly 54% of its calories come from protein, with 36% from carbohydrates and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

323kcal per 100 g

52.3 gprotein

34.9 gcarbohydrates

4.6 gfat

48kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	323 kcal
Total fat L	4.6 g	6%
Saturated fat L	0.73 g	4%
Sodium L	893 mg	39%
Total carbohydrates L	34.9 g	13%
Dietary fiber L	33.4 g	119%
Total sugars L	1.5 g
Protein L	52.3 g	105%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 54%
Carbohydrates 36%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein52.3 gin the top quarter of other foods (median 7.4 g)
Fiber33.4 gin the top quarter of other foods (median 1.8 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat4.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.73 gbelow the median for other foods (median 2 g)
Sodium893 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: エンナチュラル
Barcode: 4933094032786
Label serving: 15 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4933094032786. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "エンナチュラル　植物性プロテインダイエット". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.