いわしみりん干し

Packaged product Other Foods カネヨン水産

いわしみりん干し contains 316 kcal per 100 g. A serving, 100 g (100 g) provides about 316 kcal.

Roughly 49% of its calories come from carbohydrates, with 38% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いわしみりん干し by カネヨン水産, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
30 gprotein
39 gcarbohydrates
4.7 gfat
316kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 4.7 g 6%
Saturated fat not reported
Sodium L 1,200 mg 52%
Total carbohydrates L 39 g 14%
Dietary fiber not reported
Total sugars not reported
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 49%Fat: 13%316kcal / 100 g
  • Protein 38%
  • Carbohydrates 49%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Sodium1,200 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カネヨン水産
Barcode
4932591013861
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4932591013861. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いわしみりん干し?

100 g of いわしみりん干し has 316 kcal. Serving, 100 g (100 g): about 316 kcal.

Is いわしみりん干し high in protein?

いわしみりん干し contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in いわしみりん干し?

いわしみりん干し has 39 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわしみりん干し?

いわしみりん干し contains 4.7 g of fat per 100 g.

How much sodium is in いわしみりん干し?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.