枝豆とうふ

Packaged product Other Foods 紀文

枝豆とうふ contains 53 kcal per 100 g. A serving, 120 g (120 g) provides about 64 kcal.

Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
2.4 gprotein
8.3 gcarbohydrates
1.6 gfat
64kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.3 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 295 mg 13%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 1.9 g 7%
Total sugars L 6.4 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 25%53kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars6.4 gabove the median for other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Sodium295 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀文
Barcode
49322804
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 49322804. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 枝豆とうふ?

100 g of 枝豆とうふ has 53 kcal. Serving, 120 g (120 g): about 64 kcal.

How much protein is in 枝豆とうふ?

枝豆とうふ contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.9 g in serving, 120 g (120 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 枝豆とうふ?

枝豆とうふ has 8.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 枝豆とうふ?

枝豆とうふ contains 1.6 g of fat per 100 g.

How much sodium is in 枝豆とうふ?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.