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こんにゃくせんべい わさび味

Packaged product Other Foods カルイット

こんにゃくせんべい わさび味 contains 373 kcal per 100 g. A serving, 15 g (15 g) provides about 56 kcal.

Roughly 68% of its calories come from carbohydrates, with 31% from fat and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
1 gprotein
77.3 gcarbohydrates
16 gfat
56kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 16 g 21%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 77.3 g 28%
Dietary fiber L 18.7 g 67%
Total sugars L 58.7 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 68%Fat: 31%373kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 68%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber18.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars58.7 gin the top quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
カルイット
Barcode
4932208110815
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein PWDR Vanilla PWDRS 373 82.1 g 7.5 g 0 g
Whey Isolat PB Choc Myprotein 373 90 g 2.5 g 0.3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1.4 g
Capricci gluten free Germinal 373 7.9 g 77 g 2.9 g
Emmental Monoprix Bio 373 28 g 0 g 29 g
Tonic' Barre - Pistaches et fleur de sel Mel Tonic 373 5.9 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4932208110815. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "こんにゃくせんべい　わさび味". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in こんにゃくせんべい わさび味?

100 g of こんにゃくせんべい わさび味 has 373 kcal. Serving, 15 g (15 g): about 56 kcal.

How much protein is in こんにゃくせんべい わさび味?

こんにゃくせんべい わさび味 contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 0.9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in こんにゃくせんべい わさび味?

こんにゃくせんべい わさび味 has 77.3 g of total carbohydrates per 100 g, including 18.7 g of fiber and 58.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in こんにゃくせんべい わさび味?

こんにゃくせんべい わさび味 contains 16 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.