濃縮野菜、国産ケール

Packaged product Other Foods ファンケル

濃縮野菜、国産ケール contains 67 kcal per 100 g. A serving, 30 g (30 g) provides about 20 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 956% of the Daily Value for Vitamin C, 283% of the Daily Value for Vitamin K and 105% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
3.7 gprotein
12 gcarbohydrates
0.8 gfat
20kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium L 130 mg 6%
Total carbohydrates L 12 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 11 g
Protein L 3.7 g 7%
Vitamin C L 860 mg956%
Vitamin E L 2.2 mg15%
Vitamin K L 340 µg283%
Folate (B9) L 420 µg105%
Calcium L 337 mg26%
Iron L 0.8 mg4%
Magnesium L 76.7 mg18%
Potassium L 687 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 69%Fat: 10%67kcal / 100 g
  • Protein 21%
  • Carbohydrates 69%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C956%Vitamin K283%Folate (B9)105%Calcium26%Magnesium18%Vitamin E15%Potassium15%Iron4%

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars11 gabove the median for other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファンケル
Barcode
4908049445676
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908049445676. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 濃縮野菜、国産ケール?

100 g of 濃縮野菜、国産ケール has 67 kcal. Serving, 30 g (30 g): about 20 kcal.

How much protein is in 濃縮野菜、国産ケール?

濃縮野菜、国産ケール contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 30 g (30 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 濃縮野菜、国産ケール?

濃縮野菜、国産ケール has 12 g of total carbohydrates per 100 g, including 0.9 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 濃縮野菜、国産ケール?

濃縮野菜、国産ケール contains 0.8 g of fat per 100 g.

What vitamins and minerals does 濃縮野菜、国産ケール contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (956% DV), Vitamin K (283% DV), Folate (B9) (105% DV), calcium (26% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 濃縮野菜、国産ケール?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.