高タンパクヨーグルト

Packaged product Other Foods 信州あづみ野

高タンパクヨーグルト contains 81 kcal per 100 g.

Roughly 41% of its calories come from protein, with 30% from carbohydrates and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
8.4 gprotein
6.1 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 8.4 g 17%
Calcium L 259 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 30%Fat: 29%81kcal / 100 g
  • Protein 41%
  • Carbohydrates 30%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
信州あづみ野
Barcode
4908016821632
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Williams Christ Birnen REWE 81 0.3 g 18.5 g 0.1 g
Grana Padano Salat Havita 81 4 g 8.2 g 3.4 g
Pão sem glúten Madrepan 81 1.6 g 16 g 1.1 g
GOODNES Protein Nestlé 81 7.2 g 8.8 g 1.9 g
Fromage à pâte molle à croûte fleurie Le Fleurmier de Charlevoix 81 6 g 4 g 7 g
Cod loin Marks and spencer’s 81 19.5 g 0.1 g 0.3 g
Rainbow lollies Sainsbury's 81 0.8 g 18.9 g 0.5 g
Harissa Paste Morrisons 81 1.7 g 10 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908016821632. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 高タンパクヨーグルト?

100 g of 高タンパクヨーグルト has 81 kcal.

How much protein is in 高タンパクヨーグルト?

高タンパクヨーグルト contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 高タンパクヨーグルト?

高タンパクヨーグルト has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 高タンパクヨーグルト?

高タンパクヨーグルト contains 2.6 g of fat per 100 g.

What vitamins and minerals does 高タンパクヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 高タンパクヨーグルト?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.