EN

毎日ヨーグルト プレーン

Packaged product Other Foods 毎日

毎日ヨーグルト プレーン contains 50 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 50 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

50kcal per 100 g
3.6 gprotein
5.6 gcarbohydrates
1.5 gfat
50kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 39 mg 2%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3.6 g 7%
Calcium L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 45%Fat: 27%50kcal / 100 g
  • Protein 29%
  • Carbohydrates 45%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium39 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
毎日
Barcode
4908014017341
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy slaw Baxters 50 0.8 g 10.3 g 0.3 g
Fromage blanc 0% Cora 50 7.5 g 4.7 g 0.5 g
Kirkaland Kirkland 50 0 g 12 g 0 g
Sélection du moment Fresh 50 2.2 g 8 g 0.6 g
Shirataki Spaghetti MOKI 50 2 g 12 g 0 g
Collation aux pommes et carottes, à saveur de pêche Mott's 50 0.33 g 12.2 g 0 g
Jus de pomme Abricot et pêche Voelkel 50 0.5 g 12 g 0.58 g
Fromage blanc 0% Cora 50 7.5 g 4.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4908014017341. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Source description: "毎日ヨーグルト　プレーン". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 毎日ヨーグルト プレーン?

100 g of 毎日ヨーグルト プレーン has 50 kcal. Serving, 1 portion, 100 g (100 g): about 50 kcal.

How much protein is in 毎日ヨーグルト プレーン?

毎日ヨーグルト プレーン contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 毎日ヨーグルト プレーン?

毎日ヨーグルト プレーン has 5.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 毎日ヨーグルト プレーン?

毎日ヨーグルト プレーン contains 1.5 g of fat per 100 g.

How much sodium is in 毎日ヨーグルト プレーン?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.