How many calories are in 鯖味噌煮?

100 g of 鯖味噌煮 has 238 kcal. Serving, 190 g (190 g): about 452 kcal.

Is 鯖味噌煮 high in protein?

鯖味噌煮 contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 28.3 g in serving, 190 g (190 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 鯖味噌煮?

鯖味噌煮 has 8.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鯖味噌煮?

鯖味噌煮 contains 16 g of fat per 100 g.

How much sodium is in 鯖味噌煮?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

鯖味噌煮

Packaged product Other Foods 信田缶詰

鯖味噌煮 contains 238 kcal per 100 g. A serving, 190 g (190 g) provides about 452 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g

14.9 gprotein

8.6 gcarbohydrates

16 gfat

452kcal in serving, 190 g (190 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	238 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium L	414 mg	18%
Total carbohydrates L	8.6 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.9 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 14%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.9 gabove the median for other foods (median 7.4 g)
Fat16 gabove the median for other foods (median 6.6 g)
Sodium414 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 信田缶詰
Barcode: 4907982100086
Label serving: 190 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4907982100086. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.