真いわしの梅煮

Packaged product Other Foods ディーンデルーカ

真いわしの梅煮 contains 191 kcal per 100 g. A serving, 177 g (177 g) provides about 338 kcal.

Roughly 49% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

191kcal per 100 g
14.4 gprotein
11.4 gcarbohydrates
10.8 gfat
338kcal in serving, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10.8 g 14%
Saturated fat not reported
Sodium L 1,311 mg 57%
Total carbohydrates L 11.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 23%Fat: 49%191kcal / 100 g
  • Protein 29%
  • Carbohydrates 23%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Sodium1,311 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ディーンデルーカ
Barcode
4905171003286
Label serving
177 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4905171003286. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 真いわしの梅煮?

100 g of 真いわしの梅煮 has 191 kcal. Serving, 177 g (177 g): about 338 kcal.

Is 真いわしの梅煮 high in protein?

真いわしの梅煮 contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 25.5 g in serving, 177 g (177 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 真いわしの梅煮?

真いわしの梅煮 has 11.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 真いわしの梅煮?

真いわしの梅煮 contains 10.8 g of fat per 100 g.

How much sodium is in 真いわしの梅煮?

100 g contains 1,311 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.