How many calories are in きぬこし豆腐?

100 g of きぬこし豆腐 has 47 kcal. Serving, 300 g (300 g): about 141 kcal.

How much protein is in きぬこし豆腐?

きぬこし豆腐 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 15.9 g in serving, 300 g (300 g). About 44% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in きぬこし豆腐?

きぬこし豆腐 has 2.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きぬこし豆腐?

きぬこし豆腐 contains 1.7 g of fat per 100 g.

How much sodium is in きぬこし豆腐?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

きぬこし豆腐

Packaged product Other Foods 竹内商店

きぬこし豆腐 contains 47 kcal per 100 g. A serving, 300 g (300 g) provides about 141 kcal.

Roughly 44% of its calories come from protein, with 32% from fat and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g

5.3 gprotein

2.8 gcarbohydrates

1.7 gfat

141kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium L	66.7 mg	3%
Total carbohydrates L	2.8 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 23%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gbelow the median for other foods (median 7.4 g)
Fat1.7 gbelow the median for other foods (median 6.6 g)
Sodium66.7 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 竹内商店
Barcode: 4904614001056
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4904614001056. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.